Unlock the Fear: How to Open Yourself Up to Face and Accept Changes

Type

Book

Authors

Gail Caissy

ISBN 10

0306459892

ISBN 13

9780306459894

Tags

Self-Help, Personality

Description

Unlock the Fear is a provocative look at how we deal internally with change, adapt to it, and integrate it into our personal lives. Dr. Caissy, an esteemed educator and researcher on human behavior, incisively discusses the phenomenon of change in terms of: -- how change affects individuals in their personal and professional lives-- how people react to change emotionally and psychologically-- how and why people fear change-- how change creates psychological and physical stress-- how change and loss are often intertwined-- how change can lead to personal growth-- how you can learn to adapt to changeThis helpful book also contains an extensive number of important strategies and discussions on how to cope with change, manage it, and thus become generally more change-adaptive. - from Amzon

Number of Copies